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Red Hot Chicken

Red Hot Chicken

Ingredients

  • 1/2 cup Franks Red Hot Sauce
  • 1/2 cup Ketchup
  • 1 cup Brown Sugar
  • 2 tbsp Lemon Juice
  • 1/4 tsp Salt
  • 2 tsp minced Garlic
  • 1/2 tsp Red Pepper Flakes
  • 4 Boneless Chicken Breasts cut into strips
  • 1 tbsp Vegetable Oil

Instructions

  • In a medium pan, combine the hot sauce, brown sugar, lemon juice, salt, garlic, and red pepper flakes.
  • Bring to a boil over medium high heat, reduce heat and simmer for for 12-15 minutes.
  • Remove from heat and set aside while you cook chicken.
  • Line baking sheet with parchment paper and set aside.
  • Preheat oven to 400.
  • Lightly salt and pepper both sides of chicken breast strips.
  • Heat oil in a skillet over high heat.
  • Sear each side of the chicken strips for about 2 minutes per side.
  • Transfer seared strips to prepared baking sheet.
  • Baste each strip with sauce and bake 15 minutes or until chicken is cooked through(165 internal temp).

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