Strawberry Cheesecake Smoothie

Cheesecake Smoothie Ingredients 1 cup of unsweetened almond milk 1/2 cup  frozen strawberries or blueberries 2 tsps of instant pudding mix, cheesecake flavor Toppings: Reddi Whip and extra frozen strawberries (optional) Instructions Blend all ingredients together until smoothie. Divide smoothie between 2 glasses. Notes Makes 2 servings 4 smart points […]

Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas INGREDIENTS 2 to 3 small to medium sized chicken breasts – sliced thinly 1 green pepper, sliced 1 red bell pepper, sliced 1 onion – halved and cut in slices 2 tsps of fajita seasoning (I used Mrs. Dash) Cooking Spray INSTRUCTIONS Preheat oven to 400 […]

Fruit Cocktail Salad

Fruit Cocktail Salad Ingredients 2 15 oz cans of canned fruit cocktail packed in water 1 8 oz container of Cool Whip lite 1 cup of pastel mini marshmallows Instructions Drain the juice out of the canned fruit cocktail. Reserve 1/4 of the fruit cocktail for the top. Add fruit […]

Weight Watchers Chicken Gyros – Zero Smart Points!

Chicken Gyros Ingredients Tzatziki Sauce 2 cups plain greek yogurt 1/2 hothouse cucumber or 1 regular cucumber, peeled and seeded 2-3 tsps finely minced garlic 1 tsp. white wine vinegar Salt and pepper Squeeze of fresh lemon juice 2 teaspoons Extra virgin olive oil Chicken Marinade: 2 teaspoons red wine […]

Instant Pot Mac and Cheese

Instant Pot Mac and Cheese Ingredients 16 ounces, small or medium pasta shells 4 cups of water 1 1/2 cups 1% Milk 1 tablespoon light butter 8 ounces Velveeta cheese slices 2 cups 50% reduced-fat sharp cheddar cheese 1/2 teaspoon black pepper Instructions Add the uncooked macaroni and water to […]

Grilled Lemon Chicken

Grilled Lemon Chicken Ingredients 1/4 cup of reduced sodium chicken broth 1 tablespoon of red wine vinegar 2 tablespoons of olive oil 2 tablespoons of fresh lemon juice 2 tsp of grated lemon zest 2 tablespoons of garlic 2 tsp of fresh rosemary 4 small chicken breasts Instructions Combine broth, […]