Honey Mustard Chicken

Honey Mustard Chicken

Honey Mustard Chicken

Ingredients

  • 1 1/4 pounds boneless skinless chicken breasts
  • 2 teaspoons olive oil
  • salt and pepper to taste
  • 1/4 cup grainy mustard
  • 2 tablespoons Dijon mustard
  • 5 tablespoons honey
  • 3 tablespoons butter melted
  • 1 tablespoon chopped parsley
  • cooking spray

Instructions

  • Preheat the oven to 375 degrees.
  • Heat the olive oil in a pan over medium high heat. Season the chicken breasts on both sides with salt and pepper.
  • Place the chicken in the pan and sear on both sides until golden brown.
  • In a small bowl, whisk together the grainy mustard, Dijon mustard, honey and butter.
  • Coat a rectangular baking dish with cooking spray.
  • Spread half of the sauce into the bottom of the dish.
  • Arrange the chicken breasts on top of the sauce, then drizzle the remaining sauce over the top of the chicken.
  • Cover with foil, then bake for 20 minutes. Uncover and bake for an additional 10 minutes or until chicken is cooked through.
  • Sprinkle with parsley, then serve.