Creamy Roasted Red Pepper and Spinach Goat Cheese Skillet Chicken is free HD wallpaper. This wallpaper was upload at April 21, 2019 upload by Patricia in .

Creamy Roasted Red Pepper and Spinach Goat Cheese Skillet Chicken1

Creamy Roasted Red Pepper and Spinach Goat Cheese Skillet Chicken

ingredients

  • 1 tablespoon oil*
  • 4 (6 ounce) skinless and boneless chicken breasts, pounded thin
  • salt and pepper to taste
  • 1 onion, diced
  • 2 cloves garlic, chopped
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 cup chicken broth or chicken stock
  • 1 (12 ounce) jar roasted red peppers, drained
  • 4 ounces goat cheese
  • 4 cups baby spinach
  • salt and pepper to taste

directions

  1. Heat the oil in a pan over medium-high heat, season the chicken with salt and pepper, add the chicken to the pan and cook until lightly golden brown on both sides and cooked through, about 5 minutes per side, before setting aside.
  2. Add the onion and saute until tender, about 3-5 minutes.
  3. Add the garlic and red pepper flakes and saute until fragrant, about a minute.
  4. Add the pureed mixture of the broth, roasted red peppers and goat cheese and simmer until warmed and the cheese has completely melted, about 3-5 minutes.
  5. Add the spinach and cook until wilted before adding the chicken and seasoning with salt and pepper to taste.
Option: For One-Pan: Make this a one-pan meal by adding 8 ounces of pasta and 2 1/4 cups broth or water (or 1 cup of rice and 2 cups broth or water) to the sauce in step 4 and simmer, covered, until cooked, about 12 minutes (or 20 minutes for rice).
Nutrition Facts: Calories 385, Fat 16.1g (Saturated 7.5g, Trans 0), Cholesterol 128mg, Sodium 456mg, Carbs 10.3g (Fiber 2.4g, Sugars 6g), Protein 50.3g

Detailed recipe

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