BLUEBERRY OATMEAL GREEK YOGURT MUFFINS Ingredients 1 cup + 1 tbsp all-purpose flour divided 1 cup rolled oats 2 tsp baking powder 1/4 tsp salt 2 large eggs lightly beaten 1 cup plain […]

Creamy Garlic Mashed Cauliflower Ingredients 1 medium head of cauliflower, cut into florets 2 tablespoons butter 2 cloves garlic, chopped […]

Pan-fried Garlic Prawns with Soy Sauce Ingredients 1/2 tablespoon soy sauce 1/2 tablespoon Chinese cooking wine 1 teaspoon brown sugar 1/2 teaspoon […]

Roasted Butternut Squash Soup Ingredients 1 large butternut squash 2 carrots 3 stalks of celery 1 large onion 5 cloves […]

Avocado Hummus Ingredients 2 ripe avocados, peeled and seeded 1 (15 oz.) can chickpeas, rinsed, drained (reserve 3-4 tablespoons of […]

Game Day Buffalo Hot Wings Ingredients 2 and 1/2 lbs. chicken wings 1/2 cup hot sauce 1/3 cup butter, melted […]