Keto Cheeseburger Zucchini Boats

Keto Cheeseburger Zucchini Boats Ingredients 3 medium size zucchini, halved and cored 1 pound of ground turkey or ground beef 2 tablespoons tomato paste 1 teaspoon mustard 3 ounces cream cheese 1/2 cup chicken or beef broth 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon […]

Keto Parmesan and Pecan Crusted Halibut

Parmesan and Pecan Crusted Halibut Ingredients 2 (8 ounce) Halibut Fillets 2 tablespoons butter 1/4 cup pecans 1/4 cup parmesan cheese 1 teaspoon minced garlic 2 tablespoons green onions 1/2 lemon, juiced salt and pepper to taste Instructions In a small blender of food processor combine the butter, pecans, parmesan, […]

Keto No Bake Cookies (Coconut Chocolate)

Keto No Bake Cookies (Coconut Chocolate) Ingredients 1 1/3 cup (80g) unsweetened dry coconut shreds (must be finely shredded, about 1/8-inch wide shreds) 1/2 cup (72g) confectioners swerve sweetener 1/4 cup (64g) plain creamy peanut butter (sometimes labeled natural: only peanuts and salt in the ingredients) 1/4 cup (60g) heavy […]

Pan Seared Salmon With Strawberry Relish

Pan Seared Salmon With Strawberry Relish Ingredients 3/4 to 1 pound center-cut fresh salmon with skin (center-cut is easier to cut uniform fillets that cook evenly) 1/2 teaspoon salt 1/2 teaspoon black pepper Strawberry Relish: 1 cup (4-5oz) finely chopped fresh strawberries 1 tablespoon finely chopped fresh shallot or red […]

Instant Pot Gumbo

Instant Pot Gumbo Ingredients 1 pound boneless skinless chicken breasts 12 ounces smoked andouille sausage sliced 1 green bell pepper chopped 1/2 medium onion chopped 2 stalks celery chopped 14.5 ounces canned crushed tomatoes Cajun Seasoning Mix: 1 teaspoon dried ground thyme 2 teaspoons garlic powder 2 teaspoons smoked paprika […]

Keto Lemon Posset (4-Ingredient Dessert)

Keto Lemon Posset Ingredients 1 cup heavy whipping cream 1/4 cup (1 1/2 oz) confectioners swerve sweetener (measure by weight for best results; if using volume, it should be loosely packed) 1 large lemon 1/3 cup (2 oz) fresh blueberries (other berries or a mix of them would work too, […]