Keto Creamy Asparagus And Shrimp Alfredo – Gluten-Free & Primal

Keto Creamy Asparagus And Shrimp Alfredo This KETO Shrimp and Asparagus Alfredo is creamy and includes yummy bacon as well! Keto Creamy Asparagus with Shrimp Alfredo. Recipe by JancCourse: Dinner Cuisine: Italian Difficulty: Easy. Servings. 4. servings. Prep time. Ingredients. 1/2 cup Kalona SuperNatural Organic Butter (+ 2 tbsp for […]

Fluffy Berry Oat Pancakes (made with 100% whole grains)

Fluffy Berry Oat Pancakes (made with 100% whole grains) Ingredients 3/4 cup milk + 2 tablespoons white vinegar or 1 cup buttermilk 1/2 cup white whole wheat flour 1/2 cup quick oats old fashioned oats can also be used 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt […]

20 Minute Cilantro Lime Shrimp and Rice

20 Minute Cilantro Lime Shrimp and Rice Ingredients 1 pound of shelled, deveined shrimp 2 teaspoon Old Bay seasoning 2 teaspoons cumin 1 teaspoon garlic powder 3 teaspoons of minced garlic Zest from one lime Juice from one lime 2 cups water 1 cup salsa verde 1 cup uncooked white […]

Bacon, Ham, and Egg Wrap with Honey Dijon Sauce

Bacon, Ham, and Egg Wrap with Honey Dijon Sauce Ingredients 4 slices of ham 4 slices of bacon 2 eggs, beaten 2 slices of swiss cheese 4 lettuce leafs 4 slices of tomato 2 large tortilla wraps (I used Udi’s gluten free) 1 tablespoon mayo 2 teaspoons dijon mustard 2 […]

Lasagna Roll Ups

Lasagna Roll Ups Ingredients 12 cooked Lasagna Noodles 1 lb Ground Beef 1/2 medium Onion chopped 1 tsp minced Garlic 2 tsp Basil 1 tsp Oregano 34 oz jarred Spaghetti Sauce 15 oz Ricotta Cheese 1 Egg 1 tbsp Dried Parsley 2 cup shredded Mozzarella Cheese divided 1 1/4 cup […]

Sweet Chili Grilled Chicken

Sweet Chili Chicken Breast Ingredients 2 1/2 lb Chicken Breast cut in half 1 cup Sweet Chili Sauce 1/4 cup Lite Soy Sauce 2 tbsp Sesame Oil or Olive Oil 1 tsp minced Garlic 1 tbsp Brown Sugar 1/4 tsp ground Ginger Instructions Place chicken breasts into 1 gallon zippered […]