BANANA BREAKFAST SMOOTHIE INGREDIENTS 2 large bananas, sliced and frozen 3/4 cup (220g) Greek-style yogurt 1/2 cup (120ml) almond milk 2 tablespoons honey, maple syrup, or agave INSTRUCTIONS Place the bananas, yogurt, milk, and honey in a blender or food processor and blend until thick and smooth. Add more milk […]


STRAWBERRY BANANA YOGURT SMOOTHIE Ingredients 1 cup non-fat Greek yogurt 2 cups fresh strawberries (hulled and rinsed) 1 banana (firm, peeled and cut into 1 inch pieces) 2 tsp honey (or maple syrup, or white sugar, plus more to taste) 1 cup ice (optional) Instructions Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. […]

Sunrise Detox Smoothie

Sunrise Detox Smoothie Ingredients 1 frozen banana 1/2 cup frozen mango 1/2 cup pineapple 1/2 cup frozen raspberries 1 cup coconut water juice of one lemon Instructions Place ingredients into a high speed blender and blend until smooth. To get the gradient colors for the photos, I blended the raspberries and other fruit separately and then […]

Frosted Lemonade

Frosted Lemonade INGREDIENTS 1/2 c. freshly squeezed lemon juice 1/2 c. sugar 2 c. water 6 c. vanilla ice cream sliced lemons, for garnish DIRECTIONS Mix lemon juice and sugar together in a pitcher until the sugar is fully dissolved. Add water to dilute and chill. Into a blender, add lemonade and ice cream. […]

Detox Green Smoothie with Chia Seeds

Detox Green Smoothie with Chia Seeds Ingredients 1 cup spinach leaves 1 banana, cut into pieces 1 cup frozen pineapple chunks 1 tbsp chia seeds 1 cup unsweetened almond milk, plus more if needed Instructions Put all your ingredients in a blender until everything is combined and smooth. Add more […]

Coffee Protein Shake

Coffee Protein Shake Ingredients 2 cups ice 1 cup unsweetened almond milk 1/2 banana 1 cup brewed coffee 1 scoop vanilla or chocolate protein powder Directions: In the order listed, add ingredients to your favorite BlenderBottle® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.