Instant Pot Mac and Cheese

Instant Pot Mac and Cheese Ingredients 16 ounces, small or medium pasta shells 4 cups of water 1 1/2 cups 1% Milk 1 tablespoon light butter 8 ounces Velveeta cheese slices 2 cups 50% reduced-fat sharp cheddar cheese 1/2 teaspoon black pepper Instructions Add the uncooked macaroni and water to […]

Grilled Lemon Chicken

Grilled Lemon Chicken Ingredients 1/4 cup of reduced sodium chicken broth 1 tablespoon of red wine vinegar 2 tablespoons of olive oil 2 tablespoons of fresh lemon juice 2 tsp of grated lemon zest 2 tablespoons of garlic 2 tsp of fresh rosemary 4 small chicken breasts Instructions Combine broth, […]

Healthy Lemon Bars

Healthy Lemon Bars Ingredients For the Crust: Cooking Spray 3/4 cup of flour 3 tablespoons of sugar 4 tablespoons of light butter 1 tsp of lemon zest 4 tablespoons of cold water For the Custard: 3 eggs 3/4 cup of sugar 1 tablespoon of lemon zest 1/2 cup of fresh […]

Thai Iced Coffee

Thai Iced Coffee Ingredients 4 1/2 cups strong black coffee (I use 1 cup ground coffee for 4 cups of water) 4 to 8 packets of Zing™ Zero Calorie Stevia Sweetener (or to taste) 3 cardamom pods 1 teaspoon vanilla extract A dash of ground cinnamon 2 cups half and […]

Easy Mason Jar Salad

Easy Mason Jar Salad Ingredients 1 6.7oz package Suddenly Grain Salad Harvest Grains 1 tablespoon cold water 1/3 cup olive oil 1 cup chick peas (canned), rinsed 2 cups mixed greens, rinsed and dried 2 quart-size Mason jars Instructions Cook the grain packet (that comes inside the box) according to […]

Sweet Potato Chili

Sweet Potato Chili Ingredients 3 tablespoons olive oil 1 large red onion, chopped 2 cloves of garlic, minced 1 large red pepper, finely diced 1 large yellow pepper, finely diced 1 large sweet potato, peeled and cut into 1/2 inch cubes 1 (10oz) can RO*TEL Diced Tomatoes & Green Chilies […]