5 Ingredient Peanut Butter and Banana Energy Bars

5 Ingredient Peanut Butter and Banana Energy Bars

5 Ingredient Peanut Butter and Banana Energy Bars

Ingredients

  • 3 bananas very ripe
  • 1 cup peanut butter
  • 1/4 cup honey or maple syrup, for a vegan version
  • 1 teaspoon cinnamon optional
  • 1 teaspoon vanilla extract optional
  • 2 cups old-fashioned oats
  • 1 cup sliced almonds or other nut/seed combination

Instructions

  • Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth.
  • Add oats (2 cups) and almonds (1 cup) and mix until combined.
  • Turn out onto a parchment covered baking dish (about 9×9 inches). Press and flatten with a spatula until evenly distributed.
  • Bake at 350 degrees for 30 minutes, or until golden brown on edges.
  • Allow to cool completely before cutting bars.
  • Store at room temperature for a week or freeze for up to 6 months in an airtight container or wrapped individually in plastic wrap.

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